Healthy South Indian

Explore authentic recipes with calorie counts for a balanced and delicious South Indian meal experience.

A spread of Indian cuisine with a large serving of biryani garnished with herbs on a white plate, alongside another plate with a partially eaten piece of chicken and rice. There is also a plate containing sliced onions and lemon, with three metal containers holding different sauces or chutneys.
A spread of Indian cuisine with a large serving of biryani garnished with herbs on a white plate, alongside another plate with a partially eaten piece of chicken and rice. There is also a plate containing sliced onions and lemon, with three metal containers holding different sauces or chutneys.

Gallery

Explore our authentic South Indian recipes with calorie counts here.

A person is using tongs to serve a plate of steaming hot idlis, an Indian dish. The idlis are neatly arranged on a floral plate placed on a wire rack over a red tablecloth. The surrounding environment suggests a casual dining setting.
A person is using tongs to serve a plate of steaming hot idlis, an Indian dish. The idlis are neatly arranged on a floral plate placed on a wire rack over a red tablecloth. The surrounding environment suggests a casual dining setting.
A traditional Indian meal is presented on a table, featuring a bowl of spicy curry garnished with herbs. Accompanying the dish is a plate with two buns, a bowl of chopped onions, and a bag of crispy snacks. A spoon is placed nearby on the tablecloth.
A traditional Indian meal is presented on a table, featuring a bowl of spicy curry garnished with herbs. Accompanying the dish is a plate with two buns, a bowl of chopped onions, and a bag of crispy snacks. A spoon is placed nearby on the tablecloth.
A traditional Indian meal served on a metal thali, featuring a variety of dishes. There is a portion of plain white rice, a serving of thick wheat-based porridge, and a flatbread. Accompaniments include a bowl of green curry, small crispy orange snacks, and a dish of colorful mixed vegetables. The meal is garnished with sliced red onions and fresh herbs.
A traditional Indian meal served on a metal thali, featuring a variety of dishes. There is a portion of plain white rice, a serving of thick wheat-based porridge, and a flatbread. Accompaniments include a bowl of green curry, small crispy orange snacks, and a dish of colorful mixed vegetables. The meal is garnished with sliced red onions and fresh herbs.
Recipes

Explore authentic South Indian dishes with calories.

Flavor

© 2025. All rights reserved.